Our Services
Therapy for Individuals, Couples & Families
We provide professional therapy services tailored to your unique needs and preferences. Our team uses a variety of evidence-based approaches, including CBT, DBT, trauma-informed care, and more—all with a client-centered, heart-forward perspective.
Individual Therapy
Personalized support to help you navigate anxiety, depression, trauma, and life transitions. Gain clarity, manage stress, and work through personal challenges in a confidential, supportive setting.
Group Therapy
- Healing from Grief and Loss
- Emotional wellness in recovery from addiction
- Breaking addictive behaviors (non-chemical related)
- DBT Skills
For more information, email groups@heart2hearttherapysd.com and a team member will get back to you about groups offered, start dates, etc.
Couples Therapy
Strengthen your relationship, improve communication, and resolve conflicts with compassionate guidance..
Family Therapy
Improve understanding and create healthier dynamics among family members navigating change or conflict.
Teen Therapy
Safe, nonjudgmental space for teens to express themselves, explore challenges, and develop healthy coping strategies. Whether your teen is struggling with anxiety, low self-esteem, social difficulties, or life transitions, therapy can offer meaningful support and practical tools to help them thrive.
Child Therapy
Children often express their inner world through play, behavior, and creativity. In child therapy, we use developmentally appropriate approaches to help kids process big feelings, build emotional resilience, and strengthen their sense of safety and confidence. Whether your child is facing behavioral concerns, worries, family changes, or difficulties in school, we work collaboratively with caregivers to support healing and growth.